School Workshop

Confidence Signature Workshop

Why teen girls lose confidence and how to get it back.

The Empower Girl Workshop on Confidence is specifically designed for girls ages 12-17 and will help participants to:

gain greater self-awareness,
learn techniques for managing emotions,
develop positive self-talk,
set goals and achieve success, and
strategize how to handle challenging situations.

Through engaging activities, hands-on experiences, and interactive discussions, this workshop will provide girls with the knowledge and tools they need to become more confident in themselves and their abilities.

Participants will first be guided through an introduction to the purpose of the workshop and its goals. From there, they will work towards gaining greater self-awareness by identifying their personal strengths and weaknesses as well as their capabilities. They will also learn strategies for developing positive self talk in order to overcome negative thought patterns.

Through practical examples of how to handle criticism or failure as well as communication techniques for moments of stress or conflict, the Empower Girl Workshop on Confidence aims to equip girls with all the necessary tools for becoming more confident in themselves.

Workshop Content

Why Teen Girls Lose Confidence
Research shows us that between the ages of 8 and 14 girls’ confidence levels drop by 30%
Confidence Traits
There are some signs which help us to identify self-confident people.
Building Self Confidence
List of ways to build self confidence.
Confidence Cheat Sheet
6 ways to appear confident, when you’re really not.

Frequently Asked Questions

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Testimonials

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Role Models

Some of the most inspiring role models when it comes to confidence are those who have faced adversity or struggle and still put their best selves forward. Those people around us who, despite their own hardships, never cease to radiate positivity and inner strength. They are reminders that no matter the obstacles we may face in our lives, confidence is something that can be cultivated within ourselves and should never be underestimated in its power.